Today has been harder - sugar and comfort food cravings and alone this evening I'm getting that bored and want to snack feeling.
Had 1 biscuit, but did snack on some sugary cereal I had leftover - I think its needs to go. But did start to feel aware of the difference eating that than to the almonds.
Very full this evening however. Had a bit of a bloated feeling yesterday and tummy feeling a little unhappy today.
Overall though, not too bad. Valentines day (we're celebrating early) may be tricky, thinking of trying a sugar free desert recipe.
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